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Treatment Guides

Sleep & Recovery

Care for sleep quality and overnight recovery — evaluated by a licensed provider who looks for the cause rather than working around the symptom.

Who it's for

Better sleep starts with a cause, not a prescription.

Sleep is shaped by stress, schedule, light exposure, hormones, medications, and underlying conditions — so care begins by working out which of those is in play for you. Habits and treatable causes come first; any therapy is secondary.

  • You’re sleeping badly and want to understand why.
  • You’d rather be evaluated properly than reach for the nearest sleep aid.
  • You value a calm, private experience — entirely online.

Guided, not self-serve

A licensed provider reviews your health and history before anything is prescribed — so your plan fits you, not a template.

The therapies

Protocols in this category.

Peptides your provider may consider for these goals. What's right for you depends on your consultation.

Important: Peptides shown are illustrative and educational. They are prescription-only, are not evaluated by the FDA to diagnose, treat, cure, or prevent any disease, and are available only if a licensed provider determines they’re appropriate for you. Availability depends on your provider and pharmacy.

How it works

From questionnaire to doorstep.

Four simple steps, entirely online — available in all 50 states today. No membership fees, ever.

1

Fill out questionnaire & choose your goal

Complete a short health questionnaire and select your sleep goals.

2

Meet your provider

A licensed clinician reviews your health in a secure online consult.

3

Get your plan

If appropriate, receive a personalized protocol built around your goals.

4

Delivered to you

Your therapy ships discreetly from a licensed pharmacy, with ongoing support.

Safety first

Overseen by licensed clinicians.

Peptide therapy isn't right for everyone. Your provider will review your health before prescribing, and stay involved after.

Provider oversight

Every protocol is prescribed and monitored by a licensed clinician — with check-ins as you go.

Possible side effects

Like any therapy, peptides can carry side effects. Your provider will review these with you individually.

Who should not use

Not appropriate during pregnancy or nursing, and no substitute for evaluating persistent sleep problems that can signal an underlying condition. Your provider will review your history, medications, and sleep concerns first.

Questions

Sleep & Recovery, answered.

What does a sleep consult actually cover?
Your provider reviews your sleep patterns, schedule, stress, medications, and medical history before discussing any therapy — because persistent poor sleep usually has an identifiable cause, and some causes need diagnosis rather than a peptide.
Do I need a prescription?
Yes. These therapies are prescription-only. You'll complete an online consult with a licensed provider who determines whether treatment is appropriate for you.
Is there a membership fee?
No. Wave has no membership or monthly subscription fees — you pay only for your consultation and, if prescribed, your therapy.
Is this available where I live?
Wave is available to residents of all 50 U.S. states. Start the questionnaire to check your eligibility.
How soon might I notice a difference?
Durable improvement in sleep almost always comes from habits and from addressing an underlying cause, measured over weeks rather than days. Your provider will set realistic expectations and follow up.
How is it delivered?
If prescribed, your therapy is filled by a licensed U.S. compounding pharmacy and shipped discreetly to your door, with ongoing clinical support.

Ready to sleep better?

Begin with a short questionnaire — no pressure, no hype. If it's a fit, a licensed provider takes it from there.

Get Started

No membership required · Informational only — not medical advice. Available in all 50 states.